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PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
ZEN
MASSAGE
THERAPY
禅 Zen, Alone
The practice of Zen, as a matter of fact, a zen heart / mind,
life bit by bit in the light of self-nature, originally bright and clean.
道 Taoist, is Yin and Yang,Tai Chi
Combining yin and yang, the Tao will exist.
In fact, it is the natural movement of everything in the universe.
The Taoist nature is natural, and the natural health is Zen.
The moving is also meditation, while sitting is meditation.
For Zen and Taoist, although the name is two and its original is one,
it is the sages who used the self as a tool to demonstrate that the self-nature of
the human small universe is the same as the natural organism of the universe.
The combination of Zen and Taoist health experience methods guide people to
conform to the laws of yin and yang in nature. The natural health culture is Zen health.
Zen - focusing on self-control, are intended to support the soul.
Taoist - emphasis on qi, intended to support the spirits.
Chinese medicine - focusing on self-cultivation, is intended
to support muscles and bones.
- Yuki Huang
Chinese Massage - Tui-Na
€40-30min, €70-1h, €95-90min.
Ancient Chinese experts and practitioners believe that energy in the body has to flow continuously to help an individual to relieve stress and prevent diseases. There are two kinds of traditional Chinese massage: the "Tui na" and the "Zhi Ya." The techniques between the two differ, but people will experience renewed strength and vigor after a session lasting at least 30 minutes. Chinese massage is closely related to acupuncture and focuses on channels or energy points that will effectively transport and guide blood and energy, or "qi," throughout the body. The aim is to achieve balance to protect the person against different types of infection and maintain the optimum function of all organs. When the channels are impeded or blocked, the person experiences pain and is prone to health problems. The masseuse can identify which pathways are blocked and need pressure. A May 2013 study by the American Massage Therapy Association showed that regular massages can treat different serious illnesses like chronic low-back pain, cardiovascular problems.
Relaxing massage / Aroma Swedish massage
€40-30 min, €70-1h, €95-90 min.
The relaxation massage is a massage in which the body and the mind come to rest completely. The aim is to achieve complete relaxation physically and mentally. The relaxation massage gives you the feeling of complete relaxation. It is not a deep tissue massage. The treatment is not meant to treat the deeper muscles in the body. In the relaxation massage, only the outer layers of the body tissue are massaged.
It is said that a regular relaxation massage has a preventive effect on the general physical and mental health. This protects you against common complaints, such as burnout, insomnia and fatigue. Especially in this time of busyness this treatment can be very good. Many people have a stressful life and hardly take the time for themselves.
Reflexology - Feet massage
€40-30 min, €65-1h
Reflexology is an alternative treatment for a variety of conditions and has been in use for thousands of years. Reflexology is the application of pressure to areas on the feet, hands and ears that affect certain reflex areas of the body. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person's health. Reflexology is generally considered safe, although very vigorous pressure may cause discomfort for some people.
Shiatsu (Japanese) massage
€40-30 min., €70-1h
The word literally translates to "finger pressure," or "Zhi Ya". It is a kind of massage technique that originated from ancient Chinese acupuncture and massage medicine. The part of the acupressure is a large part, not a specific point. It may coincide with a certain acupoint of a Chinese medicine, but it is not called acupuncture point, but is called a pressure point. In order to relieve the discomfort that the finger pressure may cause on certain parts of the body, it also combines massage techniques such as squeaking, pinching and tapping. Its technique must be vigorous in order to promote venous circulation and strong muscles, eliminate fatigue and increase muscle elasticity. During the massage process, the strength should be increased evenly and slowly, and the force should not be intensely and quickly. The pressing force should be between the feeling of pleasure and the slight pain.
Cupping massage treatment
€45-40min.
Face & Head massage
€40-30 min., €65-1h
A face massage is good for rejuvenating the skin. The steady, rhythmic pressure in certain areas of the face leads the blood to fully infuse the skin tissue. Massage on the face increases blood flow, which can plump up slack skin. Plus, by rubbing in an upward motion, they are also helping to prevent wrinkles and sagging skin. Also, a face massage can increase the production of sweat which in turn helps sweat glands to excrete waste products through the skin. The head massage also gives other great benefits than just a relaxing sensation. A scalp massage can increase blood flow to the hair follicles, condition the scalp, and enhance the strength of the roots adding vitality to a dull complexion and lackluster hair. It also helps to reduce dry scalp and dandruff.
Chinese Cupping is based on the belief that by creating vacuums using cups on specific points of a patient's body, the life force within that person's body can be restored to its equilibrium and cure illnesses. All obstructions, pain and inflammations are removed to promote a sense of peace and well-being. Cupping promotes blood flow and calms the nervous system while improving blood circulation. It is a widely recognized form of traditional Chinese medicine. One of the best-known benefits of the cupping method is the detoxification that occurs during the procedure. The cupping method is a non-intrusive procedure to help remove harmful toxins from the body by bringing them to the surface.
Moxibustion + massage treatment
€70-1h
Guasha massage treatment
€40-30 min, €70-1h, €95-90 min.
Guasha (Scraping) is guided by the theory of traditional Chinese medicine meridians and acupoints. Through special scraping instruments and corresponding techniques, a certain medium is taken, repeated scraping and rubbing on the body surface, and red miliary or dark red bleeding spots appear on the skin. "Out of the sputum" changes, in order to achieve the role of blood circulation. Because of its simplicity, convenience, low cost and efficiency, it has a wide range of clinical applications and is suitable for medical and family health care. It can also be used in combination with acupuncture, cupping, puncture and bloodletting to strengthen the effect of promoting blood circulation, removing evil spirits and detoxifying.
Moxibustion is a moxibustion method in traditional Chinese medicine acupuncture therapy. The heat is generated by the moxibustion material made of mugwort, a small, spongy herb to stimulate the body surface points or specific parts, and to stimulate the physiological and biochemical functions of the human disorder by exciting the activity of its gas. It's a treatment that achieves the goal of disease prevention and treatment. In fact, the actual Chinese character for acupuncture, translated literally, means "acupuncture-moxibustion." But modern people say that only acupuncture, has rarely included the content of moxibustion. The purpose of moxibustion, as with most forms of traditional Chinese medicine, is to strengthen the blood, stimulate the flow of qi, and maintain general health. Moxibustion can play the following roles: local stimulation, meridian regulation, regulation of immunity, pharmacological effects, comprehensive effects, warming and dispelling cold, qi and collaterals, Fuyang solidarity, sun-lifting, detoxification, disease prevention and health care, Longevity and beauty.
Deep Tissue massage
€40-30 min., €70-1h
Deep Tissue Massage is a special type of massage therapy that focuses on the deep layers of the body's muscles and fascia; pushes or takes in depth by using the pressure of the fingers and the slowness of the force. Deep tissue massage is used to treat a variety of physical illnesses. Deep tissue massage is usually a powerful massage, but strength is not the point. The focus of this massage is to find the "knot" that makes your muscles tense, and use appropriate techniques to stretch these "knots" into a state of peace and relaxation. It can also be effective in reducing inflammation and helping to eliminate scars.
Benefits: Reduces Chronic Pain / Improves Blood Pressure / Rehabilitates Injured Muscles / Stress Relief
TCM Acupuncture
TCM Acupuncture:
First consultation : 90€
Subsequent Treatment
- 65€ (Standard session)
- 80€ (Long session 50-60min)
Remark:
Including initial consultation, pulse / tongue diagnosis and TCM treatment.
Acupuncture is not only needling, but also cupping or Moxibustion.
Slimming massage
€40-30 min., €70-1h
Slimming massage refers to dieters who help to lose weight through Chinese medicine massage. The effect of massaging to lose weight
is to activate the fat, making it often in a soft and easy to burn state.
For example, people who usually does not have exercise and the fat accumulates in the waist, with repeated "massage to motivate" will have an certain effect. Slimming massage can consume and remove lipids from the blood vessel wall, expand capillaries, increase blood flow, and improve microcirculation, which not only reduces the burden on the heart, but also enhances the body's disease resistance. Therefore, it can not only achieve the purpose of weight loss, but also enhance physical fitness. It is a good way for obese people to get rid of pain and restore bodybuilding as soon as possible. Because the real fat is not the water, it is not easy to rebound after losing weight. When the human meridian does not massage for a long time, various clogging will occur, and the body will easily accumulate various wastes and toxins, thereby weakening the body's metabolism, narrowing or even closing the lumen of the blood vessel, causing microcirculation and circulation disorders, and the body Produce various diseases.
Pregnancy massage
€40-30 min., €70-1h
GET IN TOUCH
Generaal Lemanstraat 137
Rue General Leman 137
1040 Etterbeek
Opening hours from
10h00 till 20.30h
Booking only by phone or email please!
Tel.: 02 732 76 66
Mobile: 0465 76 35 36